The Resilience Advantage

The Resilience Advantage™

Skills for personal and professional effectiveness.

Is your life battery running on empty? What would your life be like if…
  • You had more energy throughout the day?
  • Your communications were, clear, rich and fulfilling?
  • When out of sync, you could reset yourself just like you reset your computer?
  • You intuitively knew how to respond to change and challenge?
The Resilience Advantage is a research based, programme designed by HeartMath®. It helps us transform stress to improve personal and workplace wellbeing. Based on more than 20 years of published, peer-reviewed research on the science of resilience, this programme provides a powerful skillset and engaging technology to prepare you to thrive in a world of change, challenge and opportunity.   Benefits
  • Increased situational awareness in relationships, meetings and projects
  • Enhanced ability to focus, process information and solve problems
  • Heightened creativity and innovation
  • Increased ability to handle challenging clients and situations
  • Increased access to intuition for fast, effective decision-making on complex issues
  • Increased regenerative sleep
  • Increased vitality and resilience
  • Reduced stress, worry and fatigue
Plus, experience real time feedback through the innovative emWave® or Inner Balance™ technology to monitor and sustain results of self-regulation.  

CNE Hours merited

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Discover the Resilience Advantage experience!

  HeartMath is a registered trademark of Quantum Intech, Inc. For all HeartMath trademarks go to www.heartmath.com/trademarks. ©2015 HeartMath LLC, adapted by the essence Ltd 2018