The Resilience Advantage™
Skills for personal and professional effectiveness.
Is your life battery running on empty?
What would your life be like if…
- You had more energy throughout the day?
- Your communications were, clear, rich and fulfilling?
- When out of sync, you could reset yourself just like you reset your computer?
- You intuitively knew how to respond to change and challenge?
The Resilience Advantage is a research based, programme designed by HeartMath®. It helps us transform stress to improve personal and workplace wellbeing. Based on more than 20 years of published, peer-reviewed research on the science of resilience, this programme provides a powerful skillset and engaging technology to prepare you to thrive in a world of change, challenge and opportunity.
Benefits
- Increased situational awareness in relationships, meetings and projects
- Enhanced ability to focus, process information and solve problems
- Heightened creativity and innovation
- Increased ability to handle challenging clients and situations
- Increased access to intuition for fast, effective decision-making on complex issues
- Increased regenerative sleep
- Increased vitality and resilience
- Reduced stress, worry and fatigue
Plus, experience real time feedback through the innovative emWave® or Inner
Balance™ technology to monitor and sustain results of self-regulation.
CNE Hours merited
Contact trainer to taylor make your workshop.
Discover the Resilience Advantage experience!
HeartMath is a registered trademark of Quantum Intech, Inc. For all HeartMath trademarks go to www.heartmath.com/trademarks.
©2015 HeartMath LLC, adapted by the essence Ltd 2018